After a week away from school, I
took the opportunity to catch up with spring on the campus for a half-hour during
first period. Walking out the door in
shirt sleeves (having forgotten my jacket this morning), I was surprised at how
comfortable it was compared to my arrival less than an hour before. By the time I was headed back for the door, I
was chilled. Why?
We commonly predict our comfort
outdoors by the air temperature. This
had not changed, but when I came out of the building I was in sunlight, so I
benefitted from another source of heat than my own. Further, the building sheltered me from the
wind initially. Then again, I began to
warm up a little as I walked briskly back to the building, generating increased
body heat.
So a better question than,
"what's the temperature?" might be "how fast will my body lose
heat?" or--even better--breeze, sunlight and exercise considered,
"what will my body's net heat flow be?"
I returned from a boating trip a
few days ago that reminded me of another lamentable (and embarassing) factor:
wet clothing. I had overturned my kayak in
cold knee-deep water by a simple-minded error in climbing into it. I spent the next half-hour wet and wind-blown,
until I could get aboard the bigger boat, and get below and change. Being wet in cool weather can be positively
dangerous. Worse still is staying in the
water: you are out of the wind and its evaporative cooling power, but water is so effective at removing heat from the body
that even an hour in really cold water can be a death sentence. Indeed, water robs heat so effectively that a
person can die of hypothermia in New England waters even in high summer, if he
stays in the water long enough.
In physics terms, you can think
of your body as a container; inside the box thermal energy is generated by
respiration fueled by the food you've eaten and enabled by the oxygen you
inhale. Clothing varies in its ability
to insulate the box, slowing the flow of heat outward. Outside the box are a variety of conditions
that increase or decrease (on a very warm day, even reverse) heat flow. The air
itself is a fair insulator, but far less if it is moving air; water, by
contrast, is an effective absorber of heat.
The idea of wind chill gets at
just one of these conditions. "Net
heat flow" encompasses all the factors.
So it seems temperature is only
one factor in comfort and safety outdoors.
Besides dressing for the weather, we must consider sun and exercise, and
wind and water. As your heat balance can
change many times on even a single outing, the wisdom of dressing in layers
becomes obvious, as well as the importance of being able to keep dry when
shelter is not close by.
And shivering, although uncomfortable, is one
way your body automatically increases heat production when you're cold: you
muscles vibrate, so increase energy output without actually going
anywhere--like taking a brisk walk while standing still.